Showing posts with label silken tofu. Show all posts
Showing posts with label silken tofu. Show all posts

Saturday, March 28, 2015

the cream of the crop

Good late saturday morning! Doing fine?
Today, I brought you guys a raw and vegan dedication to all the sweet tooths out there with a little help from my best friend, the avocado. It seems as if I was just not capable of cooking without him lately.



Guys, there are moments, phases or days where actions speak louder than words. Today is such a day. I have had a frustrating week concerning running-practice and I really do not know how to make these 20 km with a left knee that is behaving like an old diva. So let's better turn to more pleasing stuff: the recipe I brought you and, basically, avocadoes! I mean, those green, fatty, pear-shaped little guys are just so talented in the kitchen! Up to now I have always used them for salty snacks. But it turned out that they make utterly loveable companions for sweet stuff, too (especially in vegan kitchen, which I am again indulging to today)!


However, we should not forget the second multi-talent used for the creamy comforters that will hopefully soon accompany you, my dear fellows, as well: silken tofu!
I have always been very skeptical towards this wobbly, indefinable thing. But I have definitely made friends with good guy silken tofu for it is thanks to him that you won't be able to distinguish the vegan recipe from today from a non-vegan one!
Oh, and finally, I have added some coconut flower sugar my Mom bought me, in order not to sweeten the lovely thing I created with empty calories only. (Sounds good, doesn't it?)


So after all this fulsome praise, let's finally reveal what the praiseworthy actually is!
Let's summarize: In main parts we have avocadoes and silken tofu. Then, there's coconut flower sugar, agave syrup. oranges, vanilla and, of course, chocolate! Last but not least, the little dessert-beauty is vegan, supereasy to prepare and healthy! What more could one want?
Try this:

vegan chocolate-orange-cream with coconut-flower-sugar and vanilla


ingredients:

2 ripe avocadoes
400 g silken tofu
75 g coconut flower sugar (raw cane sugar works just as well)
75 g agave syrup (you might also like to add some more, depending on the size of your sweet tooth)
1 teaspoon vanilla bean powder
2 oranges, zest and juice
150 g dark chocolate

preparation:

1. blend avocadoes, silken tofu, orange juice and zest and vanilla bean powder in a mixer
2. melt chocolate with agave syrup and coconut flower sugar
3. add chocolate to avocado-cream and stir well
4. refridgerate for 1-2 hours


ENJOY!